Welcome to absolute happiness psychotherapy and consultation
Do you yearn to be happy? Have you ever stopped to ask yourself “what exactly is happiness to me?” Most of us run blindly towards happiness and become heartbroken when we never achieve it. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
The Absolute Happiness approach to achieving a happy life starts by defining happiness, a definition unique to each and every individual. As a cognitive behavioral and solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Like Abraham Lincoln who stated, “A goal properly set is halfway reached” the Absolute Happiness approach to helping you attain Your happiness is focused on setting well defined goals towards that happiness and measuring progress regularly.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals and helping you discover your unique path of happiness.